At Little Zak’s Academy we’re dedicated to providing the best environment and experiences for children in their early years of development. In our effort to nurture our children’s mental and physical development, we’ve developed Zak’s Yoga Club which caters to children aged two to six.
The mindful practice of Yoga is associated with learning, memory and regulating emotions.
Yoga helps to promote children’s physical strength while teaching them about their body.
Yoga strengthens the mind-body connection by exercising the body and calming the mind.
Yoga supports emotional intelligence as well as enhances team skills and social interaction.
Breathing Exercises
Animal Yoga Poses
Yoga Storytelling
Yoga with a Friend
Stretching Exercises
Yoga Gratitude
If your child is already enrolled, please call the centre directly to speak with your Centre Director.
